Eating meat is healthy

We can be completely healthy eating a non-vegan diet, as long as we limit our intake of meats with high saturated fat and cholesterol and eat enough fruits and vegetables to get essential micronutrients. Many meat eaters live long and healthy lives. The vegan argument doesn’t say that veganism is right because we can’t be healthy otherwise, it merely states that given the choice of being healthy as a vegan or a non-vegan, we should choose the former since it is the ethical choice.

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